Tendons are strong connective tissues connecting muscle to bone. These connective tissues are responsible for the mobility of your limbs. They also help the muscles by absorbing the impact caused by running, jumping, and other movements. Tearing or overstretching a tendon could lead to tendonitis and may take a long time to heal. What Is Tendonitis? Tendonitis occurs when the tendons become inflamed due to repetitive activity, overuse, or aging. It typically affects larger joints, like the [Read More]
Tendonitis Treatment near me
Activities to Avoid During Your Shoulder Impingement Treatment
Shoulder impingement syndrome is when the shoulder blade has been rubbing against the tendons of the rotator cuff, causing pain and inflammation. So if you are undergoing treatment for this condition, there are certain movements and habits you should try to avoid doing. Otherwise, you could unknowingly make your shoulder impingement worse. Let’s talk about some of the normal, everyday movements and activities you should avoid during your shoulder impingement treatment, and where you can go [Read More]
Have You Been Diagnosed with Tendonitis? What You Should Know
Tendons are the thick, fibrous cords that connect your muscles to your bones. Albeit tendons are very strong and flexible, they are not designed to stretch easily. This limited flexibility makes them especially susceptible to degeneration and injury. If a tendon becomes irritated or overstretched, it can become inflamed, causing a condition referred to as tendonitis to develop. Let’s learn more about tendonitis, particularly its different types, symptoms, risk factors, and treatment [Read More]
Risk Factors for Developing Tendonitis
Tendons are the tough fibrous bands that connect your muscles to your bones. Although they are strong, tendons have less elastic tissue and are therefore not designed to stretch at all. This limited elasticity is what makes them susceptible to injury. Repetitive strain, overuse, and overstretching can cause a tendon to get inflamed, resulting in a condition referred to as tendonitis. The heels, knees, shoulders, elbows, and wrists are the most common sites for tendonitis. There are a [Read More]
Should I See a Physician for Tendonitis Treatment?
Tendonitis is your body’s way of complaining that you’ve pushed it too hard. The condition produces symptoms that can make you contemplate seeing a doctor. But is it necessary? Let’s get a better insight into tendonitis—its causes, symptoms, and treatment—and find out if you should see a physician for it. What Is Tendonitis? Tendons are thick bands of connected tissues found throughout your body. Your tendons and muscles work together to allow you to move various body parts, such as your [Read More]
