Tendons are the tough fibrous bands that connect your muscles to your bones. Although they are strong, tendons have less elastic tissue and are therefore not designed to stretch at all. This limited elasticity is what makes them susceptible to injury. Repetitive strain, overuse, and overstretching can cause a tendon to get inflamed, resulting in a condition referred to as tendonitis. The heels, knees, shoulders, elbows, and wrists are the most common sites for tendonitis. There are a [Read More]
Should I See a Physician for Tendonitis Treatment?
Tendonitis is your body’s way of complaining that you’ve pushed it too hard. The condition produces symptoms that can make you contemplate seeing a doctor. But is it necessary? Let’s get a better insight into tendonitis—its causes, symptoms, and treatment—and find out if you should see a physician for it. What Is Tendonitis? Tendons are thick bands of connected tissues found throughout your body. Your tendons and muscles work together to allow you to move various body parts, such as your [Read More]