Knee Injury

When we think of knee injuries, we tend to first think of athletes. However, time is one of the biggest causes of joint problems, particularly with the knees and hips. These are the main weight-bearing joints, and the knees, in particular, carry the stresses of walking, stepping, turning, lifting, and balancing all day every day. Accordingly, as we get older, the connective tissues that support the knees – along with the synovial fluid and cartilage which cushions them – tend to gradually [Read More]