Knee pain is a common problem that can affect people of any age. Walking, bending, standing, and lifting are daily tasks that cause wear and tear, as well as injuries. Knee discomfort can also be due to medical conditions such as arthritis, gout, and infection. Self-care measures work well for many types of minor knee pain. Knee braces and physical therapy can also help relieve pain. However, in some cases, surgical repair of the knee with the recommendation of your doctor may be [Read More]
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What Can I Do to Help My Aching Knees?
Your knees are powerhouse joints that bear a lot of weight. Walking, engaging in sports, or simply standing up places pressure on your knees. Too much strain can lead to knee pain. Knee aches are a common problem experienced by people of all ages. However, the pain may worsen as you get older. Women ages 50 and older are more vulnerable to persistent, incident, or intermittent knee pain. Fortunately, there are things you can do to help your aching knees. Home Remedies Not all types of [Read More]
