That snapping sensation or “crackling” sound that occurs in your shoulder when taking in an extra game of tennis or swimming a hard set of laps. That limited motion and numbness when you spend the weekend painting your house or chopping wood, followed by the inability to raise your arm much higher than waist level. If any of this sounds familiar, chances are you have injured your rotator cuff – that group of muscles and tendons that stabilize the shoulder joint, thereby allowing you to move [Read More]