Treatment for a strained Achilles tendon requires prompt attention and proper medical care. Your Achilles tendon connects your calf muscles to your heel bone. This tendon helps you walk, run, and move around. A strained Achilles tendon can happen to anyone. Athletes face higher risks during sports activities. However, anyone can get this type of injury. The right treatment for it depends on several things, like the severity of your strain and your activity level. Rest and Activity [Read More]